You don't have to navigate this alone.
Compassionate psychotherapy for adults, couples, and families in the Hudson Valley.
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About Donna
A warm, collaborative approach to healing
I provide individual, couples, and family therapy with a focus on creating a safe, non-judgmental space where you can explore your thoughts and feelings. My approach is integrative, drawing from evidence-based modalities tailored to your unique needs and goals.
Who I Work With
Adults
Navigating life's challenges, transitions, and personal growth at any stage of adulthood.
Couples
Strengthening communication, rebuilding trust, and deepening connection in your relationship.
Families
Supporting families through conflict, change, and the complexities of growing together.
My Story
Rooted in community, committed to care
Born and raised on Long Island, I have called the Hudson Valley home since 1993. I earned my Master of Social Work from Adelphi University and have spent my career working across psychiatric hospitals, schools, and private practice. I have also served as an adjunct professor for over ten years, training the next generation of social workers.
LGBTQ+ Affirming Care
This is a safe, affirming space for all identities and orientations. I am committed to providing culturally sensitive, inclusive care that honors your whole self.
Areas of Focus
Anxiety
Finding calm and building resilience in the face of worry and overwhelm.
Depression
Rediscovering hope, energy, and meaning in everyday life.
Grief & Loss
Honoring your loss and finding a path forward at your own pace.
Eating Disorders
Healing your relationship with food, body image, and self-worth.
Trauma
Processing difficult experiences in a safe, supportive environment.
Life Transitions
Navigating change with clarity, courage, and self-compassion.
Insurance & Fees
I accept most major insurance plans. Please reach out to confirm whether your specific plan is accepted.
A sliding scale fee is available for private pay clients. I am committed to working with you so that cost is never a barrier to receiving the care you need.
What to Expect
Reach Out
Contact me to schedule a free 15-minute phone consultation.
First Session
We'll discuss what brings you to therapy and what you hope to achieve.
Your Journey
Together we'll develop a personalized plan that evolves with your needs.
Let's Connect
The first step is a conversation, not an intake form — no pressure, just a chance to connect.